My Thoughts and Prayers go out to People In Boston

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I’m a runner, and know several people that are in Boston today for the Boston Marathon.  I was shocked when I heard that two bombs exploded near the finish line of the race.  My thoughts and prayers go out to the people in Boston.

Hug your loved ones.   If you don’t live close enough them to give them a hug, make sure to call and tell the people in your life how much you love them.